Tuesday, October 28, 2008

Simple Healthy Vege Meal~

Off Day Healthy Diet Meal (Photo 1):
Broccoli + Carrot

Taken by LPQ 11, September 2008

Off Day Healthy Diet Meal (Photo 2)
Boil water, fast cook cute carrot and broccoli
Taken by LPQ 11, September 2008

Fresh Corn & Carrot Light Poridge (Photo 1)
Photo taken by LPQ 05 October,2008

Corn & Carrot Light Poridge (Photo 2)
Fresh corn taken out from stick,
mix with cube fine cut carrot,
cook with clean wash rice (rise water 3 times minimum to rise carb)
add little salt and serve hot
Photo taken by LPQ 05 October, 2008

"ABC soup"
Cube cut potato, rise water to clean carb
add in cube cut carrot cook to hot boiled water
add in fine cut onion and red tomatoes
add salt and light soya sauce to taste
serve hot
Photo taken by LPQ 08 October, 2008

"Fresh Corn & Carrot Soup" (Photo 1)
Photo taken by LPQ 13 April, 2008

"Fresh Corn & Carrot Soup" (Photo 2)
Chop Corn to 3 equal sizes
Small cut carrot
boil in water
add salt & soya sauce
serve hot
Photo taken by LPQ 13 April, 2008